prices
The sessions are focused on the themes and issues you experience around your emotional and physical well-being. Together we will create a treatment plan based on your unique needs, that will serve you the most. This is something that can develop gradually, or that we can already determine after the intake. That is why you have the option to book individual sessions, but also to purchase a package.
Each treatment starts with a 60-minute intake. Prior to the intake, I will send you one or more intake questionnaires that will provide me with all the background information I need. During the intake, we will discuss the provided information in more detail. If orthomolecular advice is part of your therapy, you will receive a detailed plan to get started right after the intake session.
All sessions can take place online or in the private practice in Amsterdam.
All prices include 21% VAT.
Appointments that are rescheduled or canceled less than 48 hours, but more than 24 hours in advance, will be charged at 50%.
Appointments that are rescheduled or canceled less than 24 hours in advance will be charged in full.
Holistic Route: Therapy & Orthomolecular Advice
Physical and mental complaints cannot be separated from each other. In particular, our digestive system, immune system, and hormonal system are closely related to our psychological well-being. It is, therefore, useful to tackle both when you are dealing with problems such as burnout, autoimmune disease, depression, fears, or obesity.
This approach is ideal if you like to be proactive in achieving your health and wellness goals, are willing to make lifestyle changes to do so, and have the motivation to embark on a journey that might take a little longer.
The package consists of a standard number of sessions with which you may achieve your goals, or are well on your way. You can also choose to book the sessions separately and thus develop your own unique trajectory.
Intake & Personal plan
During the intake we will discuss everything that is relevant to you at the moment. Before the start you have already completed the intake form for both orthomolecular advice and for (trauma) therapy. Based on this, we will go deeper into a number of things and I will draw up an orthomolecular plan for you. In addition, we discuss what we will focus on in therapy and how. This is the first, very important step!
60 minutes | €125
In person or Online
Therapy Session
After the intake, the next appointment is a therapy session. In these sessions we work through different techniques such as TRE®, body-oriented trauma therapy, conversations, yoga nidra, breathing, and other exercises. The sessions focus on integrating your (traumatic) experiences, discharging the charge that the body still carries, recognizing conscious and/or unconscious patterns, and gaining insights that contribute to seeing and experiencing new possibilities.
60 minutes | €95
In person or Online
Orthomolecular Advice
After the intake you will have received your first orthomolecular plan with which you can get started. The period between the intake and a follow-up appointment depends on your treatment process. Usually the follow-up appointment is after 3 to 6 weeks. We discuss the past period, including any new test results. As a result, you will receive a new plan with next steps. The period between the appointments becomes longer as the process progresses and you are further in your recovery.
Possible (blood) tests and lab research are not included in the price.
45 minutes + personal plan | €95
In person or Online
Holistic Package
The Holistic Package contains both orthomolecular advice and therapy sessions. It either forms a total package of intensive care after which you can continue on your own, or continue with individual sessions as needed. The package consists of:
* Intake & personal plan
* 3 orthomolecular sessions + detailed advice
* 4 therapy sessions
* Exercises as needed (breathing exercises, yoga nidra) to continue at home
* Support via chat between sessions.
All communication and sharing of information takes place online via a protected client environment.
Possible (blood) tests and lab research are not included in the price.
€710
In person or Online
Therapy Pathway: Embodied therapy focused on body & psyche
Our experiences leave traces in the body. Therefore, involving the body and how we experience life through our nervous system and muscular system is important when we want to integrate these experiences. This integration allows the experience to no longer just be a burden, but also a stepping stone in your personal evolution and growth. In the therapy sessions, I work with different methods, including TRE®, body-oriented trauma therapy, meditation, breath practices, and conversations.
This approach is ideal if you like to go beyond the cognitive understanding, which you may already have, and feel (more) free both physically and emotionally.
The package consists of a standard number of sessions with which you may achieve your goals, or are well on your way. You can also choose to book the sessions separately and thus develop your own unique trajectory that is as long or as short as suits you.
Intake
During the intake, we will discuss everything that is relevant to you at the moment. Before the session you have already completed the intake form for (trauma) therapy. Based on this, we will go into a number of issues in more detail and discuss what we will focus on in the therapy and how. This is the first, very important step!
60 minutes | €125
In person or Online
Therapy Session
In the therapy sessions, we work with different techniques such as TRE®, body-oriented trauma therapy, conversations, yoga nidra, breathing, and other exercises. The sessions focus on integrating your (traumatic) experiences, releasing the charge that the body still carries, recognizing conscious and/or unconscious patterns, and gaining insights that contribute to seeing and experiencing new possibilities.
60 minutes | €95
In-person or Online
Therapy Package
The Therapy Package consists of the minimum number of sessions that are generally needed to make a significant difference or to have mastered sufficient tools to be able to continue independently. It either forms a total package of intensive care after which you can continue on your own, or continue with individual sessions as needed.
The package consists of:
* 1 Intake
* 5 Therapy sessions
* Exercises as needed (breathing exercises, yoga nidra) to continue at home
* Support via chat between sessions.
All communication and sharing of information take place online via a protected client environment.
€510
In-person or Online
Orthomolecular Route: Nutrition, Supplementation & Lifestyle
Diet, supplementation, and lifestyle have a huge impact on both our physical and mental well-being. Particularly in the long term, an imbalance can cause persistent complaints and illnesses such as burn out, metabolic syndrome, hypothyroidism, autoimmune disease, or digestive problems. Fortunately, adjustments at this level usually have a quick effect and are a powerful way to give the body's self-healing capacity the chance to do its job. This can possibly be combined with treatment from a regular doctor.
This approach is ideal if you like to take an active role in achieving your health and wellness goals, and are willing to make lifestyle changes to do so.
The package consists of a standard number of sessions with which you may achieve your goals, or are well on your way. You can also choose to book the sessions separately and thus develop your own unique trajectory.
Intake & Personal plan
During the intake, we will discuss everything that is relevant to you at the moment. Before the start, you have already completed the intake form for orthomolecular advice. Based on this, we will go deeper into a number of things and I will create an orthomolecular plan for you. You can get started right away!
60 minutes | €125
In-person or Online
Orthomolecular Advice
After the intake, you will have received your first orthomolecular plan with which you can get started. The period between the intake and a follow-up appointment depends on your treatment process. Usually, the follow-up appointment is after 3 to 6 weeks. We discuss the past period, including any new test results. As a result, you will receive a new plan with the next steps. The period between the appointments becomes longer as the process progresses and you are further along in your recovery.
Possible (blood) tests and lab research are not included in the price.
45 minutes + personal plan | €95
In-person or Online
Orthomolecular Package
The Orthomolecular Package contains the minimum number of sessions that are generally required to make a significant difference in lifestyle and health. It either forms a total package of intensive care after which you can continue on your own, or continue with individual sessions as needed.
The package consists of:
* 1 Intake
* 3 Orthomolecular advice sessions
* Personal plan after each session and exercises and lifestyle tips as needed
* Support via chat between sessions.
All communication and sharing of information take place online via a protected client environment.
€370
In-person or Online