Originally, yoga was transmitted through private classes. Even now it can make a big difference whether a lesson is specially tailored to you. If you want to deepen your physical yoga practice or want a yoga nidra that is specifically tailored to you, you can book a private session. 

Originally, yoga was transmitted through private classes. Even now it can make a big difference whether a lesson is specially tailored to you. If you want to deepen your physical yoga practice or want a yoga nidra that is specifically tailored to you, you can book a private session. 

Yoga, psychology, and health come together in the trainings and workshops I give for The Yoga Therapy Institute, The Conscious Club, and at conferences. All live and online training sessions can be found under 'Training & Workshops'.