The Vagus Nerve: This is how you make this 'switch' of your nervous system strong and resilient
In our modern society, many people are constantly in the action mode. There is therefore little time for recovery and that has...
The Vagus Nerve: This is how you make this 'switch' of your nervous system strong and resilient
Yoga Nidra: Discover the healing space between being awake and asleep
Yoga Nidra: Just Surrender